In Loving Presence.
Remember your essence with yoga. Ayurveda & Plants. A threshold for mind, body and soul.
A Return to Your Original Self
This is a sanctuary for remembering who you were before the world told you who to be.
A space where presence replaces performance.
Where being matters more than doing.
Rooted in traditional Tantra and Ayurveda, and guided by intuitive heart-sensing, this work invites you back into your natural rhythm.
Not to fix you.
But to remember you.
Traditional Tantra Yoga
Focusing on energy, breath, and presence.
Ayurvedic Wellness
Constitution-based balance and natural living.
Cacao & Plant Medicine
Heart-opening rituals and the support of nature’s soul.
Meet the Heart Behind the Presence
My work is devoted to guiding others back to their original essence — the steady presence beneath stress, expectation, and striving.
After moving through my own journey from overwhelm to stillness, I committed to the study of traditional Tantra Yoga and Ayurveda, completing over 300 hours of training and deepening my practice through time in India and Bali. These lineage-based teachings ground everything I offer.
Alongside formal training, I work with an intuitive gift I call Heart-Sensing — a gentle, attuned way of holding space without pushing or fixing. My approach is rooted in tradition, guided by devotion, and infused with a deep respect for the sacred feminine and archetypal wisdom.
I hold space for those in transition — creating a sanctuary where you can soften, reconnect, and remember who you truly are.
Heart Essentia | Private 1:1 Guidance.
The Sacred Art of Holding.” No pushing, no fixing—just soft, radical acceptance.
Highlight: Specifically mentions support during transitions and the use of botanical essences.
Quote Integration: “Flowers are the soul of the plant.
Your Space Inbetween
Our yoga sessions are thoughtfully designed to support physical health, mental clarity, and emotional balance.
Traditional Tantra Yoga
A practice of conscious embodiment and inner alignment. Traditional Tantra Yoga invites you to unite breath, energy, and presence, allowing you to reconnect with your essence. It is a path of gentleness and clarity, reminding you that spirituality can be experienced in the simplicity of the present moment.
Ayurveda Wellbeing
Ayurveda is the art of living in harmony with your natural constitution. Through nourishment, rituals, and mindful living, this ancient wisdom supports you in cultivating balance, vitality, and inner ease — in a way that is both personal and practical.
Cacao & Plant Essence
Ceremonial spaces with cacao and selected plant allies create a safe and nurturing container for connection, heart opening, and self-inquiry. Held in loving presence, you are invited to slow down, listen deeply, and remember the wisdom that already lives within you.
Aphrodite’s Call: A Journey to the Source of Love.
Held in the sacred land of Cyprus — birthplace of Aphrodite — this retreat invites you into devotion, sensuality, and remembrance.
A journey into the Goddess archetype.
Into embodied femininity.
Into the sacred pulse of the sea.
This is not an escape.
It is a return.
Larissa Karthaus
I guide people into spaces where they can feel themselves again — beyond pressure, roles, and expectations.
My work combines presence, body awareness, and deep inner perception.
From my experience with meditation, Tantra, and body-oriented guidance, a field emerges where transformation is not forced, but allowed to unfold organically. I believe that healing begins where we slow down, listen, and trust the body once more.
In my sessions, I hold a clear and safe space, where both depth and lightness have room to exist.
It is not about becoming someone else — it is about embodying your own essence.
My work is for those who long for deeper connection, inner calm, and authentic presence — in life, in relationships, and in their own body.
Happy Clients
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
